Crock Pot Hamburger Soup Recipe

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Ingredients:

Serving

24 oz lean ground beef
1 sweet onion, chopped
1 cup carrot, sliced
1 cup celery, sliced
1 cup cabbage, sliced
6 oz no-added-salt tomato paste
2 tsp reduced-sodium worcestershire sauce
24 fl oz reduced-sodium beef broth or 24 fl oz stock
salt
pepper
seasoning, to taste

Directions:

In a skillet, sauté the onions until they are all starting to turn brown.
Add the ground beef, sauté until it is browned and drain thoroughly; place in crock pot.
Add the carrots, celery and cabbage.
In a bowl, whisk together the tomato paste, Worcestershire sauce and beef broth/stock.
Add mixture to crock pot and stir to blend.
Cover and cook on low setting for 8 to 10 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.51 Kcal (714 kJ)
Calories from fat	38.27 Kcal
		% Daily Value*
Total Fat	4.25g	7%
Cholesterol	52.73mg	18%
Sodium	503.22mg	21%
Potassium	731.26mg	16%
Total Carbs	11.17g	4%
Sugars	6.15g	25%
Dietary Fiber	2.33g	9%
Protein	21.33g	43%
Vitamin C	12.4mg	21%
Vitamin A	0.2mg	5%
Iron	2.4mg	13%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	61.05 Kcal (256 kJ)
Calories from fat	13.7 Kcal
		% Daily Value*
Total Fat	1.52g	7%
Cholesterol	18.88mg	18%
Sodium	180.17mg	21%
Potassium	261.82mg	16%
Total Carbs	4g	4%
Sugars	2.2g	25%
Dietary Fiber	0.83g	9%
Protein	7.64g	43%
Vitamin C	4.4mg	21%
Vitamin A	0.1mg	5%
Iron	0.9mg	13%
Calcium	15.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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