Nut Butter Cups Recipe

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Ingredients:

Serving

1/3-1/2 cup vanilla almond butter (chilled for 24 hours)
1 tbsp golden flax seed meal
1 cup dark chocolate , 73

Directions:

1. Stir flax meal into vanilla almond butter.
2. Melt chocolate in a small pan over very low heat; you can use a double boiler if you wish and temper the chocolate.
3. Using a small paint brush, coat the bottom and sides of a nut butter cup mold with chocolate
4. Place mold in freezer for 10 minutes to allow chocolate to harden.
5. Remove mold from freezer.
6. scoop a scant teaspoon of vanilla almond butter into each chocolate lined nut butter cup (i use a mini ice cream scoop).
7. Place in freezer for 10 minutes to harden.
8. Remove from freezer, turn mold upside down and pop nut butter cups out of mold.
9. Serve (if any left).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	648.23 Kcal (2714 kJ)
Calories from fat	406.29 Kcal
		% Daily Value*
Total Fat	45.14g	69%
Cholesterol	4.73mg	2%
Sodium	15.6mg	1%
Potassium	666.36mg	14%
Total Carbs	52.59g	18%
Sugars	36.78g	147%
Dietary Fiber	10.58g	42%
Protein	13.73g	27%
Iron	6.8mg	38%
Calcium	179mg	18%

Amount Per 100 g
Calories	556.11 Kcal (2328 kJ)
Calories from fat	348.55 Kcal
		% Daily Value*
Total Fat	38.73g	69%
Cholesterol	4.06mg	2%
Sodium	13.38mg	1%
Potassium	571.67mg	14%
Total Carbs	45.12g	18%
Sugars	31.56g	147%
Dietary Fiber	9.08g	42%
Protein	11.78g	27%
Iron	5.8mg	38%
Calcium	153.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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