Directions:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-14 minutes or until carrots are tender. Serve with a slotted spoon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.22 Kcal (642 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 92.92mg | 4% | |
| Potassium | 345.86mg | 7% | |
| Total Carbs | 38.82g | 13% | |
| Sugars | 34.8g | 139% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 27.9mg | 46% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.84 Kcal (259 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37.5mg | 4% | |
| Potassium | 139.58mg | 7% | |
| Total Carbs | 15.67g | 13% | |
| Sugars | 14.05g | 139% | |
| Dietary Fiber | 1.37g | 14% | |
| Protein | 0.46g | 2% | |
| Vitamin C | 11.2mg | 46% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.5mg | 6% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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