Amount Per 1 Serving
Calories	95.6 Kcal (400 kJ)
Calories from fat	21.35 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	92.22mg	4%
Potassium	345.12mg	7%
Total Carbs	17.59g	6%
Sugars	13.32g	53%
Dietary Fiber	3.48g	14%
Protein	1.25g	2%
Vitamin C	28.5mg	47%
Vitamin A	1.1mg	38%
Iron	1.5mg	8%
Calcium	47.1mg	5%

Amount Per 100 g
Calories	52.96 Kcal (222 kJ)
Calories from fat	11.82 Kcal
		% Daily Value*
Total Fat	1.31g	4%
Sodium	51.08mg	4%
Potassium	191.17mg	7%
Total Carbs	9.75g	6%
Sugars	7.38g	53%
Dietary Fiber	1.93g	14%
Protein	0.69g	2%
Vitamin C	15.8mg	47%
Vitamin A	0.6mg	38%
Iron	0.8mg	8%
Calcium	26.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apricot Glazed Carrots

Baby carrots, Onion, chopped, Water, Honey and 2 more..
Carrots Cointreau

Fresh baby carrots and 5 more..
Bringing Home Baby Carrots

Fresh baby carrots, Apple juice, Water, Honey
Bringing Home Baby Carrots

Fresh baby carrots, Apple juice, Water, Honey
Moroccan Carrot Salad

Baby carrots, Garlic cloves, peeled, Olive oil, divided and 11 more..
Chili Lemon Shrimp

Olive oil, Honey, Chili sauce, Parsley, chopped and 8 more..
Sweet-and-Sour Celery

Water, Fresh lemon juice, Olive oil, Mild honey and 2 more..
Chicken with Lemon and Olives

Fresh orange juice, Fresh lemon juice, Olive oil, Honey and 8 more..
Caribbean Crabmeat Salad

Uncooked rotini pasta, Imitation crabmeat, flaked and 11 more..
Corn & Blueberry Salad

Ears fresh sweet corn, husked, Fresh blueberries and 8 more..
Corn & Blueberry Salad

Ears fresh corn, Fresh blueberries, Cucumber, sliced and 7 more..
Claudia Roden's Hummus Bi Tahina (Chickpea and Sesame Dip)

Chickpeas , soaked in cold water overnight and 9 more..
Oregon Tuna Salad

Lime rind, grated, Lime juice, fresh, Olive oil, Honey and 8 more..
Chili-Rubbed Pork Tenderloin

Pork tenderloin, trimmed, Olive oil, Honey, Ground cumin and 6 more..

Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Also Try

Cumin Carrot Fries

Peeled carrots, Olive oil, Ground cumin, Kosher salt
Glazed Cumin Carrots

Carrots, Vegetable oil or 2 tsp canola oil and 6 more..
Roasted Cumin Carrots

Carrots , halved lengthwise, Extra-virgin olive oil and 5 more..
Cumin and Honey Carrots

Carrots, peeled, Unsalted butter, Honey, Salt and 3 more..
Nutty Carrot Cumin Soup

Onions, chopped (about 3 medium), Garlic cloves, minced and 7 more..
Honeyed Carrots With Cumin

Honey, Water, Lemon juice, Salt, Cumin and 1 more..
Lentil, Carrot and Cumin Loaf

Multigrain bread , torn, Onion, finely chopped and 7 more..
Honey-Glazed Carrots with Cumin

Unsalted butter, Carrots, sliced, Chicken broth, Honey and 2 more..
Sweet & Sour Carrot Compote With Cumin

Carrots, Onion, Cider vinegar and 4 more..
Farm Carrots With Cumin, Caraway & Lime

Cumin seed, Caraway seed, Mustard seeds, Carrot juice and 6 more..