Carrots in Beer Recipe

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Ingredients:

Serving

1 lb carrot, peeled and sliced
1 tbsp butter
1 cup dark lager beer
1 tsp parsley flakes
1/4 tsp salt
1/4 tsp pepper
1 tsp sugar

Directions:

Melt butter in medium-size saucepan; add carrots, lager, and parsley flakes.
Bring to a soft boil; reduce heat and cook until fork-tender, stirring frequently.
Stir in salt, pepper, and sugar.
Heat through and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.95 Kcal (398 kJ)
Calories from fat	25.95 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	224.18mg	9%
Potassium	367.36mg	8%
Total Carbs	12.07g	4%
Sugars	6.29g	25%
Dietary Fiber	3.45g	14%
Protein	1.19g	2%
Vitamin C	7.2mg	12%
Vitamin A	1.2mg	39%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	53.48 Kcal (224 kJ)
Calories from fat	14.62 Kcal
		% Daily Value*
Total Fat	1.62g	4%
Cholesterol	4.3mg	3%
Sodium	126.27mg	9%
Potassium	206.92mg	8%
Total Carbs	6.8g	4%
Sugars	3.54g	25%
Dietary Fiber	1.94g	14%
Protein	0.67g	2%
Vitamin C	4.1mg	12%
Vitamin A	0.7mg	39%
Calcium	22.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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