Amount Per 1 Serving
Calories	99.61 Kcal (417 kJ)
Calories from fat	51.86 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	15.27mg	5%
Sodium	79.25mg	3%
Potassium	374.07mg	8%
Total Carbs	11.91g	4%
Sugars	5.79g	23%
Dietary Fiber	3.46g	14%
Protein	1.27g	3%
Vitamin C	8.5mg	14%
Vitamin A	1.2mg	40%
Iron	0.1mg	1%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	79.6 Kcal (333 kJ)
Calories from fat	41.44 Kcal
		% Daily Value*
Total Fat	4.6g	9%
Cholesterol	12.2mg	5%
Sodium	63.32mg	3%
Potassium	298.9mg	8%
Total Carbs	9.52g	4%
Sugars	4.63g	23%
Dietary Fiber	2.76g	14%
Protein	1.02g	3%
Vitamin C	6.8mg	14%
Vitamin A	1mg	40%
Iron	0.1mg	1%
Calcium	34.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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