Carrot-Ginger Salad Recipe

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Carrot-Ginger Salad
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Ingredients:

Directions:

  1. Make salad: Place almonds in a skillet over medium heat. Cook, stirring often, until light golden, 7 to 10 minutes. Pour into a bowl and let cool. Put raisins and cranberries in a small bowl, cover with boiling water and allow to steep for 15 minutes. Drain. Transfer to a large bowl and toss with carrots.
  2. Make dressing: In a small bowl, whisk together all ingredients. Add to bowl with carrot mixture and toss to evenly coat vegetables with dressing. Cover and chill for 30 minutes. Just before serving, toss in almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1978.41 Kcal (8283 kJ)
Calories from fat 1333.72 Kcal
% Daily Value*
Total Fat 148.19g 228%
Sodium 4890.54mg 204%
Potassium 2162.2mg 46%
Total Carbs 166.17g 55%
Sugars 109.65g 439%
Dietary Fiber 23.88g 96%
Protein 21.12g 42%
Vitamin C 21.5mg 36%
Vitamin A 3.1mg 102%
Iron 4.7mg 26%
Calcium 331.8mg 33%
Amount Per 100 g
Calories 268.86 Kcal (1126 kJ)
Calories from fat 181.25 Kcal
% Daily Value*
Total Fat 20.14g 228%
Sodium 664.62mg 204%
Potassium 293.84mg 46%
Total Carbs 22.58g 55%
Sugars 14.9g 439%
Dietary Fiber 3.25g 96%
Protein 2.87g 42%
Vitamin C 2.9mg 36%
Vitamin A 0.4mg 102%
Iron 0.6mg 26%
Calcium 45.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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