Lemony Curried Yogurt Cucumber and Ginger Dressing Recipe

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Lemony Curried Yogurt Cucumber and Ginger Dressing
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Ingredients
13
Count
Nutrition
48
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In food processor or blender combine all ingredients except oil. Pulse until well blended.
  2. Add oil in a steady slow drizzle while blending.
  3. If you find the consistency to thick you can thin with a bit of water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.92 Kcal (201 kJ)
Calories from fat 39.83 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 0.74mg 0%
Sodium 72.35mg 3%
Potassium 46.29mg 1%
Total Carbs 1.66g 1%
Sugars 1.16g 5%
Dietary Fiber 0.17g 1%
Protein 0.72g 1%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 166.93 Kcal (699 kJ)
Calories from fat 138.76 Kcal
% Daily Value*
Total Fat 15.42g 7%
Cholesterol 2.56mg 0%
Sodium 252.04mg 3%
Potassium 161.27mg 1%
Total Carbs 5.77g 1%
Sugars 4.04g 5%
Dietary Fiber 0.58g 1%
Protein 2.51g 1%
Vitamin C 7.7mg 4%
Iron 0.4mg 1%
Calcium 86.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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