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Mesclun and Mango Salad with Ginger Carrot Dressing Recipe

Mesclun and Mango Salad with Ginger Carrot Dressing Recipe

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Mesclun and Mango Salad with Ginger Carrot Dressing

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Ingredients:

Serving

1/4 cup rice vinegar
2 tbsp sesame oil
1 tbsp grated fresh ginger
1 tbsp shredded carrot
1/4 tsp lime juice
1/2 lb mixed baby greens
1 mango - peeled, seeded and diced
2 tsp sesame seeds

Directions:

In a small bowl, mix rice vinegar, sesame oil, ginger, carrot, and lime juice.
In a medium bowl, toss rice vinegar mixture with baby greens and mango. Sprinkle with sesame seeds to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.94 Kcal (511 kJ)
Calories from fat	68.08 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Sodium	2.88mg	0%
Potassium	161.14mg	3%
Total Carbs	13.59g	5%
Sugars	11.9g	48%
Dietary Fiber	1.95g	8%
Protein	1.16g	2%
Vitamin C	30.5mg	51%
Iron	0.2mg	1%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	109.95 Kcal (460 kJ)
Calories from fat	61.38 Kcal
		% Daily Value*
Total Fat	6.82g	12%
Sodium	2.6mg	0%
Potassium	145.29mg	3%
Total Carbs	12.25g	5%
Sugars	10.73g	48%
Dietary Fiber	1.76g	8%
Protein	1.05g	2%
Vitamin C	27.5mg	51%
Iron	0.2mg	1%
Calcium	22.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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