Directions:
- Put all ingredients except salt and pepper in a food processor and pulse a few times to mince carrots.
- If using a blender, turn on briefly and turn off and repeat a few times. Then let machine run for a minute or so until mixture is chunky-smooth.
- Taste and add salt and pepper to taste.
- Serve immediately or cover tightly and refrigerate for up to several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.67 Kcal (375 kJ) | ||
| Calories from fat | 67.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Sodium | 334.89mg | 14% | |
| Potassium | 83.14mg | 2% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 193.45 Kcal (810 kJ) | ||
| Calories from fat | 144.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 11% | |
|---|---|---|---|
| Sodium | 722.5mg | 14% | |
| Potassium | 179.37mg | 2% | |
| Total Carbs | 10.77g | 2% | |
| Sugars | 4.63g | 9% | |
| Dietary Fiber | 2.24g | 4% | |
| Protein | 2.67g | 2% | |
| Vitamin C | 2.6mg | 2% | |
| Vitamin A | 0.4mg | 7% | |
| Iron | 0.4mg | 1% | |
| Calcium | 25.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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