Carrot And Raisin Salad Recipe

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Carrot And Raisin Salad
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Ingredients:

Directions:

  1. In a mixing bowl, combine carrots, celery, raisins, and nuts
  2. In another mixing bowl, whisk together dressing ingredients
  3. Pour dressing over carrot mixture and mix to coat
  4. Cover and refrigerate for a couple hours so the flavors marry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.37 Kcal (1383 kJ)
Calories from fat 228.97 Kcal
% Daily Value*
Total Fat 25.44g 39%
Cholesterol 11.78mg 4%
Sodium 253.07mg 11%
Potassium 512.85mg 11%
Total Carbs 24.78g 8%
Sugars 4.89g 20%
Dietary Fiber 4.46g 18%
Protein 4.04g 8%
Vitamin C 5.8mg 10%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 205.92 Kcal (862 kJ)
Calories from fat 142.72 Kcal
% Daily Value*
Total Fat 15.86g 39%
Cholesterol 7.34mg 4%
Sodium 157.75mg 11%
Potassium 319.67mg 11%
Total Carbs 15.44g 8%
Sugars 3.05g 20%
Dietary Fiber 2.78g 18%
Protein 2.52g 8%
Vitamin C 3.6mg 10%
Vitamin A 0.4mg 20%
Iron 0.5mg 5%
Calcium 37.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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