Carrot and Raisin Salad I Recipe

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Carrot and Raisin Salad I
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Ingredients:

Directions:

  1. In a mixing bowl, combine the carrots, celery, raisins, mayonnaise and vinegar. Mix together and refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.4 Kcal (893 kJ)
Calories from fat 124.37 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 7.62mg 3%
Sodium 175.36mg 7%
Potassium 411.49mg 9%
Total Carbs 23.05g 8%
Sugars 3.82g 15%
Dietary Fiber 3.62g 14%
Protein 1.57g 3%
Vitamin C 5.3mg 9%
Vitamin A 0.6mg 21%
Iron 0.6mg 3%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 179.14 Kcal (750 kJ)
Calories from fat 104.4 Kcal
% Daily Value*
Total Fat 11.6g 21%
Cholesterol 6.4mg 3%
Sodium 147.21mg 7%
Potassium 345.42mg 9%
Total Carbs 19.35g 8%
Sugars 3.2g 15%
Dietary Fiber 3.04g 14%
Protein 1.32g 3%
Vitamin C 4.4mg 9%
Vitamin A 0.5mg 21%
Iron 0.5mg 3%
Calcium 28.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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