Cauliflower Soup (Pioneer Woman) Recipe

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Ingredients:

Serving

1/2 cup butter
1/2 onion, finely dice
1 carrot, finely diced
1 stalk celery, finely diced
1 cauliflower head, cored and roughly chopped
2 tbsp fresh parsley, minced
2 quarts low sodium chicken broth
6 tbsp all-purpose flour
2 cups whole milk
1 cup half-and-half
1 -2 tsp salt
black pepper , to taste
1 cup sour cream ( heaping, at room temperature)
crusty bread , for serving

Directions:

Melt 1/2 stick of butter in a heavy pot over medium heat, then add the onion and cook until translucent, about 3 minutes.
Add the carrot and celery.
Stir and cook for a few more minutes.
Throw in the cauliflower.
Stir it around, cover, and cook over very low heat for 15 minutes.
Add the minced parsley.
Add the chicken broth and simmer for 10 minutes.
In the meantime, make white sauce: Melt the remaining 1/2 stick of butter in a medium saucepan over medium heat. Then whisk in the flour. Cook for a couple of minutes, then pour in the milk, whisking to combine.
Remove the white sauce from the heat and pour in the half-and-half.
Pour the white sauce mixture into the pot.
Add a teaspoon to 2 of salt and pepper to taste, and allow the soup to simmer for another 20 to 30 minutes.
The soup will thicken slightly but shouldn't be overly thick. Give it a taste and add additional salt or other seasonings as necessary.
To serve the soup, place the room temperature sour cream in the bottom of the soup tureen. Then addd the whole pot of hot soup to the tureen. Stir gently to combine and immediately serve with warm rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.44 Kcal (802 kJ)
Calories from fat	124.51 Kcal
		% Daily Value*
Total Fat	13.83g	21%
Cholesterol	35.32mg	12%
Sodium	401.84mg	17%
Potassium	461.5mg	10%
Total Carbs	12.33g	4%
Sugars	3.57g	14%
Dietary Fiber	1.47g	6%
Protein	7.43g	15%
Vitamin C	25.5mg	43%
Vitamin A	0.1mg	5%
Iron	0.1mg	0%
Calcium	124mg	12%

Amount Per 100 g
Calories	60.03 Kcal (251 kJ)
Calories from fat	39.04 Kcal
		% Daily Value*
Total Fat	4.34g	21%
Cholesterol	11.08mg	12%
Sodium	126mg	17%
Potassium	144.71mg	10%
Total Carbs	3.87g	4%
Sugars	1.12g	14%
Dietary Fiber	0.46g	6%
Protein	2.33g	15%
Vitamin C	8mg	43%
Calcium	38.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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