Carolina Skewer BBQ Recipe

Posted by
Rate It!
Carolina Skewer BBQ
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat grill to medium.
  2. Stir sauce ingredients together in a saucepan.
  3. Bring to boil, reduce heat, and simmer 10 minutes.
  4. Set aside 1/3 c for basting; reserve remaining sauce for serving.
  5. Thread pork cubes onto 4 skewers, alternating apple and onion wedges with meat.
  6. Grill 4 minutes then turn and baste the grilled side.
  7. Grill an additional 4 minutes, then turn and baste again.
  8. Cook an additional minutes or until pork reaches 150 degrees.
  9. Discard remaining sauce you used to baste with.
  10. Serve with reserved sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.3 Kcal (1776 kJ)
Calories from fat 152.16 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 100.36mg 33%
Sodium 907.05mg 38%
Potassium 851.47mg 18%
Total Carbs 27.63g 9%
Sugars 11.54g 46%
Dietary Fiber 3.53g 14%
Protein 37.64g 75%
Vitamin C 13.9mg 23%
Iron 2.3mg 13%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 102.16 Kcal (428 kJ)
Calories from fat 36.64 Kcal
% Daily Value*
Total Fat 4.07g 26%
Cholesterol 24.16mg 33%
Sodium 218.4mg 38%
Potassium 205.02mg 18%
Total Carbs 6.65g 9%
Sugars 2.78g 46%
Dietary Fiber 0.85g 14%
Protein 9.06g 75%
Vitamin C 3.4mg 23%
Iron 0.6mg 13%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top