Directions:
- Heat the oil and fry the chicken until browned. Add the curry powder and fry gently for another 2 minutes.
- Blend the cornstarch with a little of the pineapple syrup and then with the rest of the juice.
- Add this to the pan with the creamed coconut, water, honey, tomato paste and allspice.
- Cover and simmer for 20 minutes. Add the red pepper and salt and simmer for another 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.26 Kcal (1709 kJ) | ||
| Calories from fat | 186.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 32% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 919.16mg | 38% | |
| Potassium | 889.54mg | 19% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 48.72g | 97% | |
| Vitamin C | 38.2mg | 64% | |
| Iron | 1.5mg | 8% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.64 Kcal (459 kJ) | ||
| Calories from fat | 50.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 32% | |
|---|---|---|---|
| Cholesterol | 37.39mg | 46% | |
| Sodium | 246.84mg | 38% | |
| Potassium | 238.88mg | 19% | |
| Total Carbs | 2.9g | 4% | |
| Sugars | 0.86g | 13% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 13.08g | 97% | |
| Vitamin C | 10.3mg | 64% | |
| Iron | 0.4mg | 8% | |
| Calcium | 11.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Chicken With Spring Onions
Oil, Skinless chicken breast fillets, thinly sliced and 11 more.. -
Tasty Italian Beef and Pasta
Shell pasta, Cooking oil, Onions, chopped and 12 more.. -
Rustic Red Lentil Soup (Mahluta Corbasi)
Dried red lentils, washed, drained (or use brown lentils) and 10 more.. -
Ww Thai Red Chicken Curry
Oil, Onions, sliced, Garlic clove, chopped and 10 more.. -
Broiled Thai Chicken With Mango Coleslaw
Boneless skinless chicken breast halves, Honey and 16 more.. -
Chick-Aribbean Stew
Oil, Onion, chopped, Green bell pepper, diced and 15 more.. -
Sfeeha
Water, Honey, Yeast, Olive oil, Flour, Salt, Ground beef and 10 more.. -
Orange Beef and Asparagus Stir-fry
Cornstarch, Orange juice, Green onions, thinly sliced and 11 more.. -
Sweet and Sour Sauce
Water, Sugar (substitute more according to your taste) and 6 more.. -
Pizza Sauce
Tomato paste, Red wine and 9 more.. -
Corn & Carrot Soup
Water, Red lentil, Frozen corn, Carrot (chopped ) and 6 more.. -
Spiced Pear Lettuce Salad
Water, Orange juice, Honey, Ground cinnamon and 8 more.. -
Italian Dinner Soup
Boneless skinless chicken breasts, cubed and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
