Ingredients:
- 1 cup water (or substitute for all or part of the wine , the point is to have a total of 2 cups liquid eithe)
- garlic, to taste (either fresh, or powdered)
- ground black pepper , to taste
Directions:
- Mix all ingredients together, blending well.
- Simmer until at least heated through, or until reduced, OR as long as you can. I like to start the sauce before my dough, or while frozen dough is thawing.
- Makes enough for four 12 inch pizzas or two 16 inch pizzas.
- Freeze any excess (if you have any - I can't keep my spoon out of the pan - ) in small freezer bags, flat on a cookie tray until hard. This makes thawing fast and easy - just plop in some warm water after making sure they're still sealed properly!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.26 Kcal (596 kJ) | ||
| Calories from fat | 74.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 13% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 586.75mg | 24% | |
| Potassium | 165.64mg | 4% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 154.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 131.7 Kcal (551 kJ) | ||
| Calories from fat | 69.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 13% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 4% | |
| Sodium | 543.2mg | 24% | |
| Potassium | 153.34mg | 4% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 2.75g | 12% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 143.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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