Directions:
- Preheat grill to medium heat.
- Trim and discard excess fat from chicken.
- Mix seasonings in small bowl until well blended; stir in lime juice to form paste.
- Rub evenly onto the chicken.
- Place chicken, skin side up, on grill; cover grill with lid.
- Grill 15 min.; turn over.
- Brush with 1/4 cup of the barbecue sauce.
- Grill an additional 10 min.; turn over.
- Brush with remaining 1/4 cup barbecue sauce.
- Continue grilling 5 minute or until chicken is cooked through (internal temperature of 170°F or until juices run clear).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.75 Kcal (1753 kJ) | ||
| Calories from fat | 229.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.53g | 39% | |
|---|---|---|---|
| Cholesterol | 153.06mg | 51% | |
| Sodium | 123.51mg | 5% | |
| Potassium | 355.32mg | 8% | |
| Total Carbs | 14.58g | 5% | |
| Sugars | 13.46g | 54% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 30.74g | 61% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.66 Kcal (928 kJ) | ||
| Calories from fat | 121.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 39% | |
|---|---|---|---|
| Cholesterol | 81.02mg | 51% | |
| Sodium | 65.38mg | 5% | |
| Potassium | 188.09mg | 8% | |
| Total Carbs | 7.72g | 5% | |
| Sugars | 7.12g | 54% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 16.27g | 61% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 1mg | 11% | |
| Calcium | 18.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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