Caramelized Onion-Cranberry-Cream Cheese Bites Recipe

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Caramelized Onion-Cranberry-Cream Cheese Bites
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Ingredients:

Directions:

  1. Spread 16 whole grain crackers each with 1 1/2 tsp. 1/3-less-fat cream cheese; top each with 1 Tbsp. Caramelized Onion-Cranberry Compote. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.52 Kcal (3733 kJ)
Calories from fat 221.76 Kcal
% Daily Value*
Total Fat 24.64g 38%
Sodium 2719.36mg 113%
Potassium 495.04mg 11%
Total Carbs 152.32g 51%
Protein 15.68g 31%
Iron 11.2mg 62%
Amount Per 100 g
Calories 398 Kcal (1666 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 38%
Sodium 1214mg 113%
Potassium 221mg 11%
Total Carbs 68g 51%
Protein 7g 31%
Iron 5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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