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Caramelized Brussels Sprouts With Cranberries and Bacon Recipe

Caramelized Brussels Sprouts With Cranberries and Bacon Recipe

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Caramelized Brussels Sprouts With Cranberries and Bacon

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Ingredients:

Serving

Directions:

In a large pot over high heat, bring the water to a boil. Generously salt the water and add the Brussels sprouts. Cook the sprouts until medium tenderness has been reached, about 8 to 10 minutes.
In the meantime, in a large saucepan over medium heat fry the bacon until crisp, stirring occasionally. Remove bacon from the pan to a plate lined with a paper towel. Crumble the bacon and set aside.
Leave the bacon fat in the pan and add red onion and 3 tablespoons of butter. Saute until the onions are translucent, about 2 to 3 minutes.
Stir in the red wine vinegar and brown sugar and cook until the liquid is slightly reduced, about 5 minutes.
Drain the Brussels sprouts from water and add to pan with the onions. Stir to coat and add the remaining 1 tablespoon of butter.
Stir in the resrved bacon and cranberries. Season with salt and freshly cracked pepper; to taste and transfer to a serving bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.12 Kcal (976 kJ)
Calories from fat	97.94 Kcal
		% Daily Value*
Total Fat	10.88g	17%
Cholesterol	22.38mg	7%
Sodium	154.48mg	6%
Potassium	763.3mg	16%
Total Carbs	29.29g	10%
Sugars	13.81g	55%
Dietary Fiber	8.2g	33%
Protein	7.61g	15%
Vitamin C	155mg	258%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	49.55 Kcal (207 kJ)
Calories from fat	20.82 Kcal
		% Daily Value*
Total Fat	2.31g	17%
Cholesterol	4.76mg	7%
Sodium	32.83mg	6%
Potassium	162.23mg	16%
Total Carbs	6.23g	10%
Sugars	2.94g	55%
Dietary Fiber	1.74g	33%
Protein	1.62g	15%
Vitamin C	32.9mg	258%
Iron	0.4mg	11%
Calcium	22.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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