Caramelised Walnuts Made With Fresh Grape Juice Recipe

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Caramelised Walnuts Made With Fresh Grape Juice
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Ingredients
5
Count
Nutrition
420
Calories
Total time
55
Minutes
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Ingredients:

  • 2 cups walnut halves
  • 1 pinch salt
  • 1 pinch cinnamon

Directions:

  1. Take aluminium foil and then line your oven tray with it.
  2. Brush it lightly with oil and set aside.
  3. Put the nuts on a dry oven tray.
  4. Pre-heat your oven to 180°C.
  5. Roast the nuts in the pre-heated oven for 5 minutes or until lightly toasted.
  6. Remove from oven and allow to cool.
  7. Take a pan and in it, put the brown sugar, grape juice, salt and cinnamon.
  8. Stir and cook on medium flame{without boiling} until the sugar has melted completely.
  9. Bring it to a boil.
  10. Lower flame slightly and boil for 10-15 minutes or until the mixture turns into a thick syrup.
  11. Remove the pan from heat.
  12. Add the roasted walnuts.
  13. Stir well to coat the nuts in the delicious syrup.
  14. Line an oven tray with aluminium foil.
  15. Lift each walnut piece with a fork.
  16. Place it on the lined tray.
  17. Allow the caramelised walnuts to cool completely.
  18. Once the walnuts have cooled completely,store them in between sheets of waxed paper in an airtight container.
  19. Store for upto 2 days.
  20. I'm sure, being how delish they are, they'll be gone sooner than that!
  21. Let me know!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.01 Kcal (1758 kJ)
Calories from fat 165.94 Kcal
% Daily Value*
Total Fat 18.44g 28%
Sodium 30.95mg 1%
Potassium 247.04mg 5%
Total Carbs 61.74g 21%
Sugars 58.04g 232%
Dietary Fiber 2.2g 9%
Protein 7.5g 15%
Vitamin C 9.1mg 15%
Iron 1.5mg 8%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 357.27 Kcal (1496 kJ)
Calories from fat 141.15 Kcal
% Daily Value*
Total Fat 15.68g 28%
Sodium 26.33mg 1%
Potassium 210.13mg 5%
Total Carbs 52.51g 21%
Sugars 49.37g 232%
Dietary Fiber 1.87g 9%
Protein 6.38g 15%
Vitamin C 7.7mg 15%
Iron 1.3mg 8%
Calcium 57.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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