Directions:
- In a large saucepan, combine the first 8 dry ingredients. Gradually add 1 cup of the half-and-half and mix well. Stir in the remaining half-and-half and slowly heat over medium heat until it comes barely to a boil. Remove from heat. Whisk egg substitute until lightly beaten. Very gradually whisk 1 cup of the hot mixture into the eggs. Then return all to the pan whisking constantly. Cook and stir over medium heat until mixture reaches 165 degrees.
- Remove from heat and transfer to a metal bowl placed in an ice bath. Stir until cool. Add pumpkin, vanilla, and rum. Mix well.
- Press plastic wrap onto surface of custard to prevent film from forming. Refrigerate for several hours or overnight.
- Fill cylinder of 2 quart ice cream maker and follow manufacturer's instructions. Optional (although this will add traces of fat, but so worth it): Add 2/3 cup graham crackers crumbled into 1/4 inch morsels and 1/3 cup white chocolate chips the last 5 minutes of churning.
- Place in container and allow to firm up in freezer 2-4 hours before serving.
- Note: The nutritional info for fat-free half-and-half is incorrect and throwing off the total fat calculation count. It should calculate to almost zero total fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.51 Kcal (630 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 8.28mg | 3% | |
| Sodium | 184.56mg | 8% | |
| Potassium | 144.09mg | 3% | |
| Total Carbs | 33.72g | 11% | |
| Sugars | 16.14g | 65% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 131.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 118.06 Kcal (494 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 6.49mg | 3% | |
| Sodium | 144.76mg | 8% | |
| Potassium | 113.02mg | 3% | |
| Total Carbs | 26.45g | 11% | |
| Sugars | 12.66g | 65% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.11g | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 103.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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