Capon Gravy Recipe

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Capon Gravy
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Ingredients:

  • 1/4 cup plus 2 tbsp all-purpose flour
  • 1/4 cup plus 2 tbsp capon pan drippings
  • 2 cups milk
  • salt and pepper to taste

Directions:

  1. Brown flour in a skillet over medium heat; stir in pan drippings to form a smooth paste. Gradually add milk. Cook, stirring constantly, until thickened and bubbly. Season to taste with salt and pepper. Serve as a side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.18 Kcal (587 kJ)
Calories from fat 1.41 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 4.9mg 2%
Sodium 103.21mg 4%
Potassium 398.92mg 8%
Total Carbs 24.13g 8%
Sugars 12.25g 49%
Dietary Fiber 0.47g 2%
Protein 8.91g 18%
Iron 0.2mg 1%
Calcium 301.2mg 30%
Amount Per 100 g
Calories 53.78 Kcal (225 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.88mg 2%
Sodium 39.6mg 4%
Potassium 153.06mg 8%
Total Carbs 9.26g 8%
Sugars 4.7g 49%
Dietary Fiber 0.18g 2%
Protein 3.42g 18%
Iron 0.1mg 1%
Calcium 115.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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