Directions:
- Position a rack on the lowest rung of the oven and preheat the oven to 425 degrees.
- Butter or spray popover or muffin pans.
- Pour all the ingredients into the container of a blender and whirl until smooth.
- (This can also be done in a food processor or in a bowl, using a rotary or hand-held beater.) Strain the batter if it is at all lumpy.
- For the muffin cups, use 1/4 cup of batter for each cup, filling alternate cups so that every popover has puffing space.
- Bake, without opening the oven door, for 25 minutes, until the popovers are puffed, nicely browned, and crisp on the exterior.
- Turn the temperature down to 350 degrees and bake for another 15 to 20 minutes to help dry out the interior, which, no matter what you do, will always be a little doughy in the center.
- (Some people love this part, others pull it out.) Serve immediately.
- Storing: Popovers are at their puffiest right out of the oven.
- You can hold them at room temperature for a few minutes, or wrap them airtight, freeze them for up to a month, and reheat them in a 350 degree oven for 10 to 15 minutes, and they'll taste good- but never as good as just baked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.81 Kcal (1335 kJ) | ||
| Calories from fat | 117.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 20% | |
|---|---|---|---|
| Cholesterol | 207.99mg | 69% | |
| Sodium | 494.75mg | 21% | |
| Potassium | 243.34mg | 5% | |
| Total Carbs | 36.25g | 12% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 13.21g | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 136.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 173.45 Kcal (726 kJ) | ||
| Calories from fat | 64.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 20% | |
|---|---|---|---|
| Cholesterol | 113.16mg | 69% | |
| Sodium | 269.18mg | 21% | |
| Potassium | 132.39mg | 5% | |
| Total Carbs | 19.72g | 12% | |
| Sugars | 2.22g | 16% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 7.19g | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 74.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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