Amount Per 1 Serving | |||
Calories | 429.92 Kcal (1800 kJ) | ||
Calories from fat | 108.53 Kcal | ||
% Daily Value* | |||
Total Fat | 12.06g | 19% | |
---|---|---|---|
Sodium | 226.64mg | 9% | |
Potassium | 131.12mg | 3% | |
Total Carbs | 64.12g | 21% | |
Sugars | 1.85g | 7% | |
Dietary Fiber | 5.92g | 24% | |
Protein | 15.2g | 30% | |
Vitamin C | 24.1mg | 40% | |
Iron | 1.9mg | 11% | |
Calcium | 29.6mg | 3% |
Amount Per 100 g | |||
Calories | 212.16 Kcal (888 kJ) | ||
Calories from fat | 53.56 Kcal | ||
% Daily Value* | |||
Total Fat | 5.95g | 19% | |
---|---|---|---|
Sodium | 111.84mg | 9% | |
Potassium | 64.71mg | 3% | |
Total Carbs | 31.64g | 21% | |
Sugars | 0.91g | 7% | |
Dietary Fiber | 2.92g | 24% | |
Protein | 7.5g | 30% | |
Vitamin C | 11.9mg | 40% | |
Iron | 0.9mg | 11% | |
Calcium | 14.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.