Directions:
- Preheat the oven to 400°F
- Place the melon and cucumber sticks in a bowl and add the port, olive oil, ginger and salt.
- Toss to mix and leave to marinate for 1 hour.
- Meanwhile, cook prosciutto slices in oven for 10 minutes, turning once until crisp. Let cool.
- Toss the melon and cucumber just before serving and, using a slotted spoon, divide the mixture between 4 plates.
- Top with 2 slices of crispy prosciutto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.59 Kcal (417 kJ) | ||
| Calories from fat | 33.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Sodium | 23.51mg | 1% | |
| Potassium | 390.12mg | 8% | |
| Total Carbs | 13.09g | 4% | |
| Sugars | 11.98g | 48% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 51.2mg | 85% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.02 Kcal (268 kJ) | ||
| Calories from fat | 21.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 6% | |
|---|---|---|---|
| Sodium | 15.11mg | 1% | |
| Potassium | 250.8mg | 8% | |
| Total Carbs | 8.41g | 4% | |
| Sugars | 7.7g | 48% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 32.9mg | 85% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
