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Strawberry-and-Arugula Salad with Crispy Prosciutto Recipe

Strawberry-and-Arugula Salad with Crispy Prosciutto Recipe

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Strawberry-and-Arugula Salad with Crispy Prosciutto

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Ingredients

Count

Nutrition

679

Calories

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Ingredients:

Serving

2 tbsp balsamic vinegar
1 1/2 tsp honey
1 tbsp extra-virgin olive oil
1/4 tsp salt
1/2 tsp freshly ground black pepper
1 1/2 cups strawberries, hulled and quartered
1/3 cup sliced red onion
olive oil cooking spray
4 thin slices prosciutto (about 2 oz)
6 cups baby arugula (about 5 oz)
2 oz goat cheese or feta, crumbled

Directions:

Whisk together first 5 ingredients (through black pepper) in a large serving bowl. Add berries and red onion; let stand 15 minutes.
Meanwhile, lightly coat a seasoned cast-iron skillet or nonstick pan with cooking spray, and heat over moderately high heat. Add prosciutto in one layer, and cook, turning, about 5 minutes or until golden brown and crispy. Transfer to a plate to cool; crumble and reserve.
Place the baby arugula in a large serving bowl with the cheese; add the strawberries, red onion, and balsamic dressing, and toss gently until just coated. Divide the salad among 4 serving plates, and top evenly with the cooked prosciutto.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	678.77 Kcal (2842 kJ)
Calories from fat	368.84 Kcal
		% Daily Value*
Total Fat	40.98g	63%
Cholesterol	99.23mg	33%
Sodium	2350.12mg	98%
Potassium	1220.28mg	26%
Total Carbs	42.37g	14%
Sugars	29.87g	119%
Dietary Fiber	8.01g	32%
Protein	39.83g	80%
Vitamin C	155.3mg	259%
Iron	2.8mg	15%
Calcium	765.1mg	77%

Amount Per 100 g
Calories	121.36 Kcal (508 kJ)
Calories from fat	65.95 Kcal
		% Daily Value*
Total Fat	7.33g	63%
Cholesterol	17.74mg	33%
Sodium	420.19mg	98%
Potassium	218.18mg	26%
Total Carbs	7.58g	14%
Sugars	5.34g	119%
Dietary Fiber	1.43g	32%
Protein	7.12g	80%
Vitamin C	27.8mg	259%
Iron	0.5mg	15%
Calcium	136.8mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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