Directions:
- Whisk the sugar, paprika, salt, mustard, vinegar, garlic, Worcestershire sauce, and cayenne pepper together in a mixing bowl. Slowly drizzle in the vegetable oil while whisking rapidly until the salad dressing is thick and creamy.
- Place the arugula leaves into a salad bowl, and sprinkle with the cantaloupe and avocado pieces. Drizzle with the salad dressing, then sprinkle with toasted almonds to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.09 Kcal (2433 kJ) | ||
| Calories from fat | 526.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.5g | 90% | |
|---|---|---|---|
| Sodium | 184.35mg | 8% | |
| Potassium | 608.32mg | 13% | |
| Total Carbs | 17.11g | 6% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 1.7mg | 9% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 300.98 Kcal (1260 kJ) | ||
| Calories from fat | 272.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.3g | 90% | |
|---|---|---|---|
| Sodium | 95.49mg | 8% | |
| Potassium | 315.09mg | 13% | |
| Total Carbs | 8.86g | 6% | |
| Sugars | 4.64g | 36% | |
| Dietary Fiber | 3.48g | 27% | |
| Protein | 3.25g | 13% | |
| Vitamin C | 11.8mg | 38% | |
| Iron | 0.9mg | 9% | |
| Calcium | 54.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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