Canadian Border Mushroom Soup Recipe

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Ingredients:

Serving

1-1/2 lb pork well trimmed and cut into 3/4 inch cubes
2 cup onion chopped
1 cup carrots diced
1/2 cup celery sliced
1 lb mushrooms sliced
2 clove garlic minced
1/2 tsp thyme dried
4 cup broth
1/2 cup barley
salt and pepper to taste

Directions:

In a Dutch oven or stock kettle brown all sides of the meat. Remove meat from juices and set aside.
Cook onions, carrots, celery and garlic in the reserved juices until they begin to soften about 3 minutes.
Add the Mushrooms and Thyme and cook another 3 minutes stirring.
Return the meat and add the broth and seasonings. Bring to a boil. Reduce heat and simmer for 2 hours. (If planning on hot canning, reduce simmering time by 1/2 to 3/4 hours.)
Servings or 5 to 6 pints canned

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.31 Kcal (1772 kJ)
Calories from fat	345.5 Kcal
		% Daily Value*
Total Fat	38.39g	59%
Cholesterol	40.82mg	14%
Sodium	299.99mg	12%
Potassium	499.9mg	11%
Total Carbs	10.52g	4%
Sugars	2.52g	10%
Dietary Fiber	2.64g	11%
Protein	9.23g	18%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	4%
Iron	0.7mg	4%
Calcium	49mg	5%

Amount Per 100 g
Calories	187.67 Kcal (786 kJ)
Calories from fat	153.17 Kcal
		% Daily Value*
Total Fat	17.02g	59%
Cholesterol	18.09mg	14%
Sodium	133mg	12%
Potassium	221.62mg	11%
Total Carbs	4.66g	4%
Sugars	1.12g	10%
Dietary Fiber	1.17g	11%
Protein	4.09g	18%
Vitamin C	1.6mg	6%
Iron	0.3mg	4%
Calcium	21.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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