Canadian Bacon With Apples Recipe

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Canadian Bacon With Apples
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Ingredients:

Directions:

  1. In a large skillet, combine the brown sugar, lemon juice and pepper. Cook and stir over medium heat until sugar is dissolved. Cut each apple into 16 wedges; add to brown sugar mixture. Cook over medium heat for 5-7 minutes until tender, stirring occasionally. Remove apples to a serving platter with a slotted spoon; keep warm.
  2. Add Canadian bacon to the skillet; cook over medium heat for 3 minutes or until heated through, turning once. Transfer to platter. Pour remaining brown sugar mixture over apples and bacon. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.83 Kcal (1042 kJ)
Calories from fat 54.43 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 43.84mg 15%
Sodium 1174.43mg 49%
Potassium 401.98mg 9%
Total Carbs 29.34g 10%
Sugars 25.29g 101%
Dietary Fiber 1.5g 6%
Protein 18.14g 36%
Vitamin C 4.7mg 8%
Iron 0.9mg 5%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 145.65 Kcal (610 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 9%
Cholesterol 25.66mg 15%
Sodium 687.44mg 49%
Potassium 235.29mg 9%
Total Carbs 17.17g 10%
Sugars 14.81g 101%
Dietary Fiber 0.88g 6%
Protein 10.62g 36%
Vitamin C 2.8mg 8%
Iron 0.6mg 5%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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