Blintz Souffle Recipe

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Ingredients:

Serving

12 -16 defrosted blintzes (these are sold in the frozen food section and come in cheese, blueberry, and cherry flavors, i like)
4 eggs
1 1/2 cups sour cream
1 tsp vanilla
1/2 cup orange juice (not concentrate )
1/4 cup sugar
1/4 tsp salt

Directions:

Line greased pan with blintzes.
Combine all other ingredients in the blender or food processor and process till smooth.
Pour over blintzes.
Bake at 350 for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.29 Kcal (566 kJ)
Calories from fat	62.49 Kcal
		% Daily Value*
Total Fat	6.94g	11%
Cholesterol	96.93mg	32%
Sodium	135.18mg	6%
Potassium	242.29mg	5%
Total Carbs	13.8g	5%
Sugars	10.31g	41%
Dietary Fiber	0.18g	1%
Protein	4.94g	10%
Vitamin C	24.9mg	42%
Iron	0.4mg	2%
Calcium	78.9mg	8%

Amount Per 100 g
Calories	154.91 Kcal (649 kJ)
Calories from fat	71.55 Kcal
		% Daily Value*
Total Fat	7.95g	11%
Cholesterol	110.99mg	32%
Sodium	154.78mg	6%
Potassium	277.41mg	5%
Total Carbs	15.8g	5%
Sugars	11.81g	41%
Dietary Fiber	0.2g	1%
Protein	5.66g	10%
Vitamin C	28.5mg	42%
Iron	0.5mg	2%
Calcium	90.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free

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