Directions:
- Brown beef stew pieces, mushrooms and onions using cooking spray.
- Add beef mixture to slow cooker.
- Add the rest of the ingredients mixing well.
- Cook on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.85 Kcal (749 kJ) | ||
| Calories from fat | 51.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 122.06mg | 5% | |
| Potassium | 529.92mg | 11% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 25.91g | 52% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.55 Kcal (459 kJ) | ||
| Calories from fat | 31.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 9% | |
|---|---|---|---|
| Cholesterol | 43.76mg | 24% | |
| Sodium | 74.76mg | 5% | |
| Potassium | 324.59mg | 11% | |
| Total Carbs | 3.97g | 2% | |
| Sugars | 1.22g | 8% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 15.87g | 52% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 14% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bolognese Meat Sauce
Olive oil, Pork butt, Diced celery, Diced carrot, Garlic and 14 more.. -
Filets with Mushroom Sauce
Beef tenderloin steaks (4 oz each) and 8 more.. -
Plaza I I I Steak Soup
Ground chuck, Onion, chopped, Celery, chopped and 10 more.. -
Slow Cooked Beef Stroganoff
Lean stewing beef, Cooking oil, Sliced fresh mushrooms and 14 more.. -
Easy Ground Beef Stroganoff
Ground chuck, Chopped onion, Sliced mushrooms (or more !) and 5 more.. -
Vegan Corn Chowder
Onion, Celery, Carrot, Garlic, Leek, Potato and 4 more.. -
7 Layer Casserole
Sliced potatoes, Carrots, sliced, Stalks celery, chopped and 8 more.. -
Slow Cooked Mushrooms
Fresh mushrooms, Butter, Dry red wine , 1 bottle and 6 more.. -
Hamburger Casserole
Fresh ground chuck, Onion (chopped ), Noodles and 7 more.. -
Black Bean Chilaquile
Chopped onion, Olive oil, Chopped tomato and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
