Directions:
- Combine all of the spices into a spice grinder or mortar& pestle and make a medium fine spice rub.
- Generously sprinkle the steaks and press into the meat.
- Let it set at room temp for 30 minutes or so.
- Grill them!
- Adapted, due to available ingredients this weekend, from this months Bon Appetit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.03 Kcal (1612 kJ) | ||
| Calories from fat | 256.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.5g | 44% | |
|---|---|---|---|
| Cholesterol | 104.28mg | 35% | |
| Sodium | 3569.35mg | 149% | |
| Potassium | 395.31mg | 8% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 30.22g | 60% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 3.4mg | 19% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 221.67 Kcal (928 kJ) | ||
| Calories from fat | 147.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 44% | |
|---|---|---|---|
| Cholesterol | 60.03mg | 35% | |
| Sodium | 2054.91mg | 149% | |
| Potassium | 227.58mg | 8% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 17.4g | 60% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.9mg | 19% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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