Directions:
- Cover chuck roast generously with mustard on all sides.
- Put in a container and let marinate overnight.
- Cook over a grill or open fire to desired doneness, similar to cooking a steak.
- Do not remove mustard before cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.63 Kcal (2749 kJ) | ||
| Calories from fat | 458.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.95g | 78% | |
|---|---|---|---|
| Cholesterol | 163.3mg | 54% | |
| Sodium | 1094.01mg | 46% | |
| Potassium | 720.1mg | 15% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 41.88g | 84% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 6.2mg | 34% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 211.95 Kcal (887 kJ) | ||
| Calories from fat | 148.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 78% | |
|---|---|---|---|
| Cholesterol | 52.71mg | 54% | |
| Sodium | 353.13mg | 46% | |
| Potassium | 232.44mg | 15% | |
| Total Carbs | 1.34g | 1% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 0.8g | 10% | |
| Protein | 13.52g | 84% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 2mg | 34% | |
| Calcium | 22.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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