Directions:
- Place roast, onions, celery, garlic and water in a large pot. Bring to a boil then cover and turn down to low heat and simmer the roast for at least 4 hours (the roast should fall apart when you press with a fork).
- Remove from liquid, saving about 1 cup of liquid, and cool slightly. Shred roast and add to the remaining liquid. Add all remaining ingredients and cook uncovered for 1 hour.
- Serve on buns with coleslaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.05 Kcal (2826 kJ) | ||
| Calories from fat | 429.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.71g | 73% | |
|---|---|---|---|
| Cholesterol | 163.3mg | 54% | |
| Sodium | 1168.72mg | 49% | |
| Potassium | 825.93mg | 18% | |
| Total Carbs | 16.65g | 6% | |
| Sugars | 13.2g | 53% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 39.84g | 80% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 4.8mg | 27% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 138.33 Kcal (579 kJ) | ||
| Calories from fat | 88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 73% | |
|---|---|---|---|
| Cholesterol | 33.46mg | 54% | |
| Sodium | 239.49mg | 49% | |
| Potassium | 169.25mg | 18% | |
| Total Carbs | 3.41g | 6% | |
| Sugars | 2.7g | 53% | |
| Dietary Fiber | 0.13g | 3% | |
| Protein | 8.16g | 80% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 1mg | 27% | |
| Calcium | 12.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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