Directions:
- Remove any fat and gristle from the roast and cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
- Melt 1 tablespoon butter in a large skillet over medium heat. Add mushrooms and green onions and cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Remove to a bowl and add 1 tablespoon butter to the skillet. Cook and stir one half the beef strips until browned, about 5 minutes, then remove to a bowl. Repeat with the remaining butter and beef strips. Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits.
- Combine flour and 1/4 cup beef broth in a jar with a tightly fitting lid and shake until combined. Stir into the skillet, whisking until smooth. Stir in the remaining broth and mustard, then return the beef to the pan. Bring to a simmer. Cover and simmer until the meat is tender, about 1 hour.
- Stir in the prepared mushrooms and the sour cream five minutes before serving. Heat briefly and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.46 Kcal (1622 kJ) | ||
| Calories from fat | 263.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.24g | 45% | |
|---|---|---|---|
| Cholesterol | 96.42mg | 32% | |
| Sodium | 312.89mg | 13% | |
| Potassium | 507.08mg | 11% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 21.8g | 44% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.38 Kcal (755 kJ) | ||
| Calories from fat | 122.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 45% | |
|---|---|---|---|
| Cholesterol | 44.89mg | 32% | |
| Sodium | 145.67mg | 13% | |
| Potassium | 236.07mg | 11% | |
| Total Carbs | 2.62g | 2% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 10.15g | 44% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.2mg | 15% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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