Directions:
- Brown ground beef with onion and pepper.
- Drain off excess grease.
- Add remaining ingredients.
- Let simmer for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.64 Kcal (1711 kJ) | ||
| Calories from fat | 231.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.72g | 40% | |
|---|---|---|---|
| Cholesterol | 105.73mg | 35% | |
| Sodium | 233.67mg | 10% | |
| Potassium | 560.73mg | 12% | |
| Total Carbs | 11.12g | 4% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 33.68g | 67% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 3.7mg | 21% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.57 Kcal (735 kJ) | ||
| Calories from fat | 99.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 40% | |
|---|---|---|---|
| Cholesterol | 45.42mg | 35% | |
| Sodium | 100.4mg | 10% | |
| Potassium | 240.91mg | 12% | |
| Total Carbs | 4.78g | 4% | |
| Sugars | 1.03g | 10% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 14.47g | 67% | |
| Vitamin C | 8.1mg | 31% | |
| Iron | 1.6mg | 21% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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