Directions:
- In a large saucepan, cook beef with onion and green pepper until the beef is browned and vegetables are tender; drain.
- Stir in soup, milk and Worcestershire sauce. Add broccoli and potatoes.
- Bring to a boil, reduce heat and simmer, covered about 30 mins or until potatoes are tender.
- Great with a little cheese shredded on top!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.47 Kcal (1229 kJ) | ||
| Calories from fat | 137.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 71.85mg | 24% | |
| Sodium | 181.73mg | 8% | |
| Potassium | 651.43mg | 14% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 24.62g | 49% | |
| Vitamin C | 31.9mg | 53% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.3mg | 18% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 119.28 Kcal (499 kJ) | ||
| Calories from fat | 55.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 24% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 24% | |
| Sodium | 73.87mg | 8% | |
| Potassium | 264.78mg | 14% | |
| Total Carbs | 6.33g | 5% | |
| Sugars | 1.5g | 15% | |
| Dietary Fiber | 1.34g | 13% | |
| Protein | 10.01g | 49% | |
| Vitamin C | 13mg | 53% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.3mg | 18% | |
| Calcium | 28.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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