Directions:
- Chop the onion and green pepper. Slice the cabbage.
- In a large pan, brown the gound beef with the onions and peppers. Drain and remove from pan.
- Put the sliced cabbage in the pan; add the Rotel tomatoes. Cook on medium heat until cabbage is tender.
- Add the meat mixture to the cabbage and stir well. Stir in the cheese soup until well blended. Cover and cook over low hear for at least 1 hour. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.94 Kcal (984 kJ) | ||
| Calories from fat | 90.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 16% | |
| Sodium | 99.01mg | 4% | |
| Potassium | 543.51mg | 12% | |
| Total Carbs | 12.01g | 4% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 16.44g | 33% | |
| Vitamin C | 73.1mg | 122% | |
| Iron | 1.5mg | 8% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 85.58 Kcal (358 kJ) | ||
| Calories from fat | 32.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 15% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 16% | |
| Sodium | 36.06mg | 4% | |
| Potassium | 197.98mg | 12% | |
| Total Carbs | 4.37g | 4% | |
| Sugars | 2.12g | 23% | |
| Dietary Fiber | 1.93g | 21% | |
| Protein | 5.99g | 33% | |
| Vitamin C | 26.6mg | 122% | |
| Iron | 0.6mg | 8% | |
| Calcium | 29.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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