Directions:
- Heat the soup, water, cheese, lemon juice, basil, garlic powder, black pepper and vegetables in a 10-inch skillet over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the vegetables are tender.
- Add the spaghetti to the skillet and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.42 Kcal (127 kJ) | ||
| Calories from fat | 10.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 120.6mg | 5% | |
| Potassium | 75.37mg | 2% | |
| Total Carbs | 2.21g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 55.15 Kcal (231 kJ) | ||
| Calories from fat | 19.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 2% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 1% | |
| Sodium | 218.6mg | 5% | |
| Potassium | 136.62mg | 2% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.61g | 4% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 3.46g | 4% | |
| Vitamin C | 6.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 88.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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