Tortellini Vegetable Soup Recipe

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Ingredients:

Serving

1/4 cup water
1 (14 1/2 oz) can diced tomatoes, undrained
2 cups reduced-sodium chicken broth
1/2 tsp dried basil, crushed
1/4 tsp dried oregano, crushed
1/8 tsp pepper
2 cups frozen mixed vegetables
1 1/4 cups cheese tortellini
1 tbsp fresh parsley, minced

Directions:

In a medium saucepan, combine the water, undrained tomatoes, chicken broth, basil, oregano and pepper. Bring to boiling.
Stir in frozen vegetables and tortellini.
Return to boiling; reduce heat. Simmer, uncovered, for 5 to 6 minutes or until tortellini are tender.
Stir in parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.9 Kcal (795 kJ)
Calories from fat	32.07 Kcal
		% Daily Value*
Total Fat	3.56g	5%
Cholesterol	14.18mg	5%
Sodium	471.11mg	20%
Potassium	408.98mg	9%
Total Carbs	31.71g	11%
Sugars	0.56g	2%
Dietary Fiber	5.59g	22%
Protein	9.61g	19%
Vitamin C	14.1mg	23%
Iron	2mg	11%
Calcium	97.3mg	10%

Amount Per 100 g
Calories	64.35 Kcal (269 kJ)
Calories from fat	10.87 Kcal
		% Daily Value*
Total Fat	1.21g	5%
Cholesterol	4.8mg	5%
Sodium	159.63mg	20%
Potassium	138.58mg	9%
Total Carbs	10.75g	11%
Sugars	0.19g	2%
Dietary Fiber	1.89g	22%
Protein	3.26g	19%
Vitamin C	4.8mg	23%
Iron	0.7mg	11%
Calcium	33mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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