Directions:
- .Boil the condensed milk can in abundant water for three hours. It is extremely important that you DON'T open the can before boiling.
- .Carefully take the can out and let it cool for a while. Open and place it into a bowl. Slowly incorporate the egg yolks.
- .Beat egg whites and gently add to the egg and condensed milk mix.
- .Refrigerate overnight or for at least 5 hours for a better result.
- .Decorate with cinnamon powder before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.09 Kcal (327 kJ) | ||
| Calories from fat | 43.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 165.29mg | 55% | |
| Sodium | 68.48mg | 3% | |
| Potassium | 78.25mg | 2% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 2.55g | 10% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.26 Kcal (671 kJ) | ||
| Calories from fat | 89.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 7% | |
|---|---|---|---|
| Cholesterol | 339.22mg | 55% | |
| Sodium | 140.55mg | 3% | |
| Potassium | 160.59mg | 2% | |
| Total Carbs | 6.14g | 1% | |
| Sugars | 5.24g | 10% | |
| Protein | 12.52g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.8mg | 5% | |
| Calcium | 78.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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