Directions:
- Steam eggplant until tender, about 8 minutes.
- Place cooked eggplant in food processor.
- Add tahini (sesame paste),lemon juice, and garlic.
- Puree.
- Stir in remaining ingredients; spoon into serving bowl.
- Garnish with parsley sprig.
- Serve warm or chill.
- HINTS: - smaller eggplants have thinner peels and a sweeter flavor.
- Select.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.1 Kcal (197 kJ) | ||
| Calories from fat | 36.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 6% | |
|---|---|---|---|
| Sodium | 2.84mg | 0% | |
| Potassium | 44.14mg | 1% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 450.16 Kcal (1885 kJ) | ||
| Calories from fat | 352.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.14g | 6% | |
|---|---|---|---|
| Sodium | 27.16mg | 0% | |
| Potassium | 421.85mg | 1% | |
| Total Carbs | 19.42g | 1% | |
| Sugars | 0.55g | 0% | |
| Dietary Fiber | 5.37g | 2% | |
| Protein | 13.33g | 3% | |
| Vitamin C | 18.5mg | 3% | |
| Iron | 5.6mg | 3% | |
| Calcium | 269.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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