Directions:
- Mix the water, curry powder, lemongrass powder, oil, and fish sauce with a fork to form a paste. Reserve.
- Heat the coconut milk on low heat 5-6 minutes. Add the curry paste.
- Add chicken, then add green beans. Simmer, covered, for about 30 minutes. Stir or shake pan occasionally, but try to make sure chicken stays at the bottom of the mix (green beans are less likely to have salmonella, so their cooking isn't as critical).
- Curry is done when chicken is tender. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.45 Kcal (1149 kJ) | ||
| Calories from fat | 179.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 31% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 8% | |
| Sodium | 666.18mg | 28% | |
| Potassium | 365.41mg | 8% | |
| Total Carbs | 15.81g | 5% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 10.73g | 21% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 2.4mg | 13% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.47 Kcal (722 kJ) | ||
| Calories from fat | 112.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 31% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 8% | |
| Sodium | 418.64mg | 28% | |
| Potassium | 229.63mg | 8% | |
| Total Carbs | 9.94g | 5% | |
| Sugars | 1.81g | 12% | |
| Dietary Fiber | 2.21g | 14% | |
| Protein | 6.74g | 21% | |
| Vitamin C | 5.7mg | 15% | |
| Iron | 1.5mg | 13% | |
| Calcium | 30.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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