Thai Curry & Coconut Milk Recipe

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Thai Curry & Coconut Milk
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Ingredients
12
Count
Nutrition
249
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Slice beans into 1 1/2 inch lengths. Cut peppers into 1 inch pieces. Cut chicken into 1 inch cubes.
  2. Place a 12 inch frying pan over high heat. When pan is hot, add oil, beans and broccoli florets; stir fry 2 minutes.
  3. Add chicken to cook, stirring occasionally, about 2 minutes.
  4. Add peppers and baby corn, about 2 minutes.
  5. Add curry paste, coconut milk and sugar. Reduce heat to low and stir until curry paste is well blended.
  6. Add water chestnuts; continue to cook about 4 minutes.
  7. Stir in fish sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.67 Kcal (1041 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 69.62mg 23%
Sodium 741.34mg 31%
Potassium 769.82mg 16%
Total Carbs 15.08g 5%
Sugars 6.58g 26%
Dietary Fiber 5.38g 22%
Protein 27.34g 55%
Vitamin C 123.5mg 206%
Iron 1.1mg 6%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 75.48 Kcal (316 kJ)
Calories from fat 27.74 Kcal
% Daily Value*
Total Fat 3.08g 16%
Cholesterol 21.13mg 23%
Sodium 225.02mg 31%
Potassium 233.67mg 16%
Total Carbs 4.58g 5%
Sugars 2g 26%
Dietary Fiber 1.63g 22%
Protein 8.3g 55%
Vitamin C 37.5mg 206%
Iron 0.3mg 6%
Calcium 18.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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