Directions:
- In a small saucepan, combine the first six ingredients. Bring to a boil, stirring frequently until sugar is dissolved. Remove from the heat; cool to room temperature.
- Pour 1 cup marinade into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate overnight. Pour remaining marinade into a small bowl for basting; cover and refrigerate.
- In a large bowl, combine salsa ingredients. Let stand at room temperature for 1 hour.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with reserved marinade. Let meat stand for 5 minutes before serving. Serve with salsa. Yield: 6 servings (3 cups salsa).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.4 Kcal (617 kJ) | ||
| Calories from fat | 5.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 1811.9mg | 75% | |
| Potassium | 328.33mg | 7% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 23.78g | 95% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 37.7mg | 63% | |
| Iron | 1mg | 6% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.8 Kcal (313 kJ) | ||
| Calories from fat | 2.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 4% | |
| Sodium | 919.55mg | 75% | |
| Potassium | 166.63mg | 7% | |
| Total Carbs | 14.49g | 10% | |
| Sugars | 12.07g | 95% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 4.39g | 17% | |
| Vitamin C | 19.1mg | 63% | |
| Iron | 0.5mg | 6% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Teriyaki Pork Chops
Soy sauce, Light brown sugar, Water, Rice vinegar and 3 more.. -
Korean Spiced Kidney Beans
Soy sauce, Brown sugar, Water, Ketchup and 5 more.. -
Teriyaki Pork Chops (Oamc)
Soy sauce, Brown sugar, Water, Rice wine vinegar and 3 more.. -
Mango-Lime Pork Chops
Lime juice, Reduced-sodium soy sauce, Honey and 13 more.. -
Lemongrass Pork with Vietnamese Table Salad
Water, Fish sauce, Sugar, Fresh lime juice and 20 more.. -
Chicken and Asparagus Kabobs
Mayonnaise, Sugar, Reduced-sodium soy sauce and 14 more.. -
Teriyaki Pork Stir Fry
Light soy sauce, Brown sugar, Cornstarch and 10 more.. -
Shoyu Chicken
Soy sauce, Brown sugar, Water, Garlic, minced and 8 more.. -
Sweet N Spicy Crock Pot Barbecue
Boneless pork loin, approx 2 lbs, Garlic powder and 14 more.. -
Best Tofu Stir Fry
Water or 1 cup chicken stock, Soy sauce, Brown sugar and 10 more.. -
Shoyu Chicken
Soy sauce, Brown sugar, Water, Garlic cloves, minced and 8 more.. -
Shoyu Chicken
Soy sauce (shoyu sauce), Brown sugar, Water and 9 more.. -
Tropical Salsa
Pineapple, diced, Papaya, diced, Mango, diced and 5 more.. -
Rice Paper Rolls
Garlic cloves, minced, Crushed red pepper flakes and 14 more.. -
Fajita-Style Quesadillas
Sweet red peppers or 1/2 medium green sweet pepper, seede... and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
