Rice Paper Rolls Recipe

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Rice Paper Rolls
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Ingredients:

Directions:

  1. In a small saucepan, saute the garlic and pepper flakes in oil for 1-2 minutes or until garlic is tender. Add the water, peanut butter, hoisin sauce and tomato paste; cook and stir for 2-4 minutes or until thickened. Remove from the heat; set aside.
  2. For rolls, cook noodles according to package directions. Drain and rinse in cold water; drain well. Add hoisin sauce if desired; toss to coat. In a small bowl, combine the red pepper, cucumber and carrot. Set aside noodles and vegetables.
  3. Fill a shallow bowl with water. Soak a rice paper in the water just until pliable, 30-45 seconds (depending on thickness of rice papers); remove, allowing excess water to drip off.
  4. Place on a flat surface. Layer vegetables and noodles down the center; top with peanuts and, if desired, cilantro. Fold both ends over filling; fold one long side over the filling, then roll up tightly. Place seam side down on a serving platter. Repeat with remaining ingredients.
  5. Cover with damp paper towels until serving. Cut rolls diagonally in half; serve with peanut sauce. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.49 Kcal (551 kJ)
Calories from fat 61.49 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 0.19mg 0%
Sodium 143.76mg 6%
Potassium 178.65mg 4%
Total Carbs 15.1g 5%
Sugars 2.99g 12%
Dietary Fiber 1.87g 7%
Protein 3.19g 6%
Vitamin C 14.6mg 24%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 179.89 Kcal (753 kJ)
Calories from fat 84.12 Kcal
% Daily Value*
Total Fat 9.35g 11%
Cholesterol 0.26mg 0%
Sodium 196.68mg 6%
Potassium 244.42mg 4%
Total Carbs 20.66g 5%
Sugars 4.1g 12%
Dietary Fiber 2.56g 7%
Protein 4.36g 6%
Vitamin C 20mg 24%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 24.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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