Directions:
- In a large resealable plastic bag, combine the lime juice, soy sauce, honey and garlic. Add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
- In a small bowl, combine the salsa ingredients. Cover and refrigerate until serving. Serve with pork. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.5 Kcal (513 kJ) | ||
| Calories from fat | 7.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 1449.53mg | 60% | |
| Potassium | 381.7mg | 8% | |
| Total Carbs | 22.56g | 8% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 74mg | 123% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 10.5mg | 59% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.05 Kcal (293 kJ) | ||
| Calories from fat | 4.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 4% | |
| Sodium | 828.91mg | 60% | |
| Potassium | 218.27mg | 8% | |
| Total Carbs | 12.9g | 8% | |
| Sugars | 9.93g | 69% | |
| Dietary Fiber | 1.35g | 9% | |
| Protein | 4.47g | 16% | |
| Vitamin C | 42.3mg | 123% | |
| Iron | 6mg | 59% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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