California Cheese Soup Recipe

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Ingredients:

Serving

1 quart water
2 chicken bouillon cubes
1 cup diced celery
1/2 cup diced onion
2-1/2 cups diced peeled potatoes
1 cup diced carrots
1 package (16 oz) frozen california-blend vegetables
2 cans (10-3/4 oz each) condensed cream of chicken soup, undiluted
1 lb process cheese ( velveeta), cubed

Directions:

Bring water to a boil in a large kettle; add next six ingredients. Reduce heat and simmer, covered, until all vegetables are tender, about 30 minutes. Stir in soup and cheese; cook until soup is heated through and the cheese is melted. Yield: 10-12 servings (3 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.77 Kcal (912 kJ)
Calories from fat	130.85 Kcal
		% Daily Value*
Total Fat	14.54g	22%
Cholesterol	43.19mg	14%
Sodium	917.15mg	38%
Potassium	275.68mg	6%
Total Carbs	10.77g	4%
Sugars	3.14g	13%
Dietary Fiber	1.86g	7%
Protein	11.29g	23%
Vitamin C	3.5mg	6%
Vitamin A	0.5mg	15%
Iron	0.4mg	2%
Calcium	311mg	31%

Amount Per 100 g
Calories	102.03 Kcal (427 kJ)
Calories from fat	61.31 Kcal
		% Daily Value*
Total Fat	6.81g	22%
Cholesterol	20.23mg	14%
Sodium	429.7mg	38%
Potassium	129.16mg	6%
Total Carbs	5.05g	4%
Sugars	1.47g	13%
Dietary Fiber	0.87g	7%
Protein	5.29g	23%
Vitamin C	1.6mg	6%
Vitamin A	0.2mg	15%
Iron	0.2mg	2%
Calcium	145.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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