Directions:
- In a medium saucepan over high heat, combine the broth, potatoes, onions, carrots and celery. Bring to a boil and reduce heat to low. Cover and simmer about 15 minutes, or until potatoes are tender. Mash lightly with a potato masher.
- Add American cheese, milk and hot sauce and continue cooking over low heat until cheese melts, stirring occasionally. Add salt and pepper to taste. Garnish with fresh parsley and hot pepper sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.61 Kcal (652 kJ) | ||
| Calories from fat | 22.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 754.38mg | 31% | |
| Potassium | 524.78mg | 11% | |
| Total Carbs | 30.11g | 10% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2mg | 11% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 64.56 Kcal (270 kJ) | ||
| Calories from fat | 9.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 4% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 1% | |
| Sodium | 312.96mg | 31% | |
| Potassium | 217.71mg | 11% | |
| Total Carbs | 12.49g | 10% | |
| Sugars | 3.02g | 29% | |
| Dietary Fiber | 1.62g | 16% | |
| Protein | 1.97g | 9% | |
| Vitamin C | 4.1mg | 17% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.8mg | 11% | |
| Calcium | 37.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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