Turkey Broccoli Soup Recipe

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Ingredients:

Serving

3 cups vegetable stock
3 cups chicken stock
6 cups water
1 tsp chicken bouillon
1 large turkey breast (cooked or diced )
2 large onions (diced )
4 small potatoes (diced )
3 celery ribs (diced )
2 cups broccoli
1 red pepper
2 cups frozen green beans (cut )

Directions:

Placed all ingredients (minus the broccoli) in a large pot on medium high heat, boil for 15 minutes. Reduce heat to low and simmer for 10 minutes or until potatoes are cooked.
Add in the broccoli 3 minutes before serving. If you like mushy broccoli, add when you are ready to simmer for 10 minutes. The hot stock will cook the broccoli in the 3 minutes =).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.64 Kcal (3009 kJ)
Calories from fat	66.74 Kcal
		% Daily Value*
Total Fat	7.42g	11%
Cholesterol	93.45mg	31%
Sodium	15056.85mg	627%
Potassium	1124.09mg	24%
Total Carbs	88.63g	30%
Sugars	7.81g	31%
Dietary Fiber	5.17g	21%
Protein	53.35g	107%
Vitamin C	45.3mg	75%
Vitamin A	0.7mg	22%
Iron	3.4mg	19%
Calcium	104mg	10%

Amount Per 100 g
Calories	93.26 Kcal (390 kJ)
Calories from fat	8.66 Kcal
		% Daily Value*
Total Fat	0.96g	11%
Cholesterol	12.13mg	31%
Sodium	1953.91mg	627%
Potassium	145.87mg	24%
Total Carbs	11.5g	30%
Sugars	1.01g	31%
Dietary Fiber	0.67g	21%
Protein	6.92g	107%
Vitamin C	5.9mg	75%
Vitamin A	0.1mg	22%
Iron	0.4mg	19%
Calcium	13.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.2

Points
16

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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